We are unable to give specific advice on your situation, but we want to make sure that you know how to get support if you need it. First, please call 911 immediately (or your local equivalent) if this is an emergency. Given Mend is not a substitute for advice from a mental health professional, we want to share a few resources that are available to you right now. Many have free phone and chat support.
National Suicide Prevention Lifeline (1-800-273-8255)
Hopeline (1-800-784-2433)
National Domestic Violence Hotline (1-800-799-7233)
National Sexual Assault Hotline (1-800-656-4673) Day One National Domestic Violence Hotline W.O.M.A.N., Inc.
National Suicide Prevention Lifeline (1-800-273-8255)
Hopeline (1-800-784-2433)
National Domestic Violence Hotline (1-800-799-7233)
National Sexual Assault Hotline (1-800-656-4673) Day One National Domestic Violence Hotline W.O.M.A.N., Inc.